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Fri, Nov 03



Take It To The Mat

Release the stressors of the week and immerse yourself in 75 minutes of Pilates-based movements and meditation. Take "it" to the mat, transform and transmute on the mat, leave feeling rejuvenated from the mat.

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Take It To The Mat
Take It To The Mat

Time & Location

Nov 03, 2023, 7:00 PM – 7:20 PM

Raleigh, 5061 Six Forks Rd, Raleigh, NC 27609, USA

About the event

*Please arrive 10 minutes early to sign waivers*

Feel the value and power of dispersing and transmuting energy by moving the physical body and marrying it with the kinesthetic experience of guided meditation. The pilates-based movement portion is 45 minutes and is an All-Level experience, meaning movements can accomodate all bodies. Th meditation is a 30 minute guided experience with imagery, music and masks to help you go into your body and release negative or stuck energy, thoughts, or feelings.


  • Take It To The Mat

    +$1.00 service fee
    Sale ended



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