Take It To The Mat
Fri, Nov 03
|Raleigh
Release the stressors of the week and immerse yourself in 75 minutes of Pilates-based movements and meditation. Take "it" to the mat, transform and transmute on the mat, leave feeling rejuvenated from the mat.
Time & Location
Nov 03, 2023, 7:00 PM – 7:20 PM
Raleigh, 5061 Six Forks Rd, Raleigh, NC 27609, USA
About the event
*Please arrive 10 minutes early to sign waivers*
Feel the value and power of dispersing and transmuting energy by moving the physical body and marrying it with the kinesthetic experience of guided meditation. The pilates-based movement portion is 45 minutes and is an All-Level experience, meaning movements can accomodate all bodies. Th meditation is a 30 minute guided experience with imagery, music and masks to help you go into your body and release negative or stuck energy, thoughts, or feelings.
Tickets
Take It To The Mat
$40.00+$1.00 service feeSale ended
Total
$0.00