As a functional movement professional and wellness educator, I'm passionate about whole body health and the connection between mind, body and spirit. I specialize in working with women, and enjoy facilitating healing in an integrated, fully immersive way. 

I obtained my Bachelor of Arts degree in athletic training from Miami University (OH) and a Master of Arts degree in Sports Performance from Ball State University. I have a combined 15 years of experience in physical therapy, Pilates method and Postural Restoration therapy.

​

It is my mission to create a space where women and mothers can integrate mind, body and spirit with their wellness goals. I give women the tools and education to know their bodies inside and out, helping them to restore their confidence, love and autonomy towards their mental and physical capabilities.