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Midday Movement
Wed, Feb 28
|Midday Movement Zoom
Treat your lunch break like an actual break! Move with me for 30 minutes and notice the ease and clarity with which you move through the rest of your day.
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Time & Location
Feb 28, 2024, 12:30 PM – 1:00 PM EST
Midday Movement Zoom
About the event
Gentle, somatic movement experience aimed at giving you that midday pick-me-up, in a way that relaxes your nervous system. Notice how the rest of your day is filled with ease and clarity.Â
Props: yourself and a mat (mat is optional).Â
This event has a group. You’re welcome to join the group once you register for the event.
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