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Mon, Feb 05


MidAfternoon Zoom

Mid Afternoon Movement

Treat your lunch break like an actual break! Move with me for 30 minutes and notice the ease and clarity with which you move through the rest of your day.

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Mid Afternoon Movement
Mid Afternoon Movement

Time & Location

Feb 05, 2024, 12:30 PM – 1:00 PM EST

MidAfternoon Zoom


About the event

Gentle, somatic movement experience aimed at giving you that midday pick-me-up, but in a way that relaxes your nervous system. Notice how the rest of your day is filled with ease and clarity. 

Props: yourself and a mat (though this isn't necessary either). 


  • Midday Movement

    +$0.20 service fee
    Sale ended



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