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Midday Movement

Thu, Mar 21

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Midday Movement Zoom

Treat your lunch break like an actual break! Move with me for 30 minutes and notice the ease and clarity with which you move through the rest of your day.

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Midday Movement
Midday Movement

Time & Location

Mar 21, 2024, 12:30 PM – 1:00 PM EDT

Midday Movement Zoom

About the event

Gentle, somatic movement experience aimed at giving you that midday pick-me-up, in a way that relaxes your nervous system. Notice how the rest of your day is filled with ease and clarity. 

Props: yourself and a mat (mat is optional). 

This event has a group. You’re welcome to join the group once you register for the event.

Tickets

  • Midday Movement

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Total

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