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Mon, Feb 12


Midday Movement Zoom

Midday Movement

Treat your lunch break like an actual break! Move with me for 30 minutes and notice the ease and clarity with which you move through the rest of your day.

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Midday Movement
Midday Movement

Time & Location

Feb 12, 2024, 12:30 PM – 1:00 PM EST

Midday Movement Zoom

About the event

Gentle, somatic movement experience aimed at giving you that midday pick-me-up, but in a way that relaxes your nervous system. Notice how the rest of your day is filled with ease and clarity. 

Props: yourself and a mat (though this isn't necessary either). 


  • Midday Movement

    +$0.20 service fee
    Sale ended



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