Fenton Pelvic Health Movement Class
Sat, May 10
|Cary
Come experience a tailored pelvic health Pilates class that you and your pelvic floor will LOVE!
Time & Location
May 10, 2025, 10:00 AM – 11:00 AM
Cary, 201 Fenton Gtwy Dr, Cary, NC 27511, USA
About the event
Welcome to Our Pelvic Health-Centered Pilates Class!
Join us for an inspiring and welcoming Pilates experience that prioritizes your pelvic health and overall well-being. This class is designed for individuals of all fitness levels, making it the perfect space for everyone—from beginners to seasoned practitioners—to come together and explore the transformative power of movement.
What to Expect
Deep Core Engagement: Learn how to activate and strengthen your deep core muscles, providing a solid foundation for all your movements.
Breath with Movement: Discover the connection between breath and movement, enhancing your practice and promoting relaxation.
Support for Your Pelvic Floor: Move in ways that nurture and support your pelvic floor, fostering better health and awareness.
Tickets
General Admission
$5.00+$0.13 ticket service fee
Total
$0.00