Fenton Pelvic Health Movement Class

Don't miss out on experiencing this complimentary, one-hour pelvic health fitness class! We will be utilizing the Pilates method, as well as other movement disciplines, to demonstrate how you and your body are capable of working out in a way that supports your pelvic floor! Whether you're postpartum, a seasoned mother or grandmother this Open Level class is for you! *Modifications or advanced progressions will be provided to accomodate all bodies and physical abilities. 

Please come prepared with your own mats, towels and water bottles.